Something For Sunday

photo: jeff kubina, creative commons
photo: jeff kubina, creative commons

 

On the weekends, I enjoy sharing articles I’ve read online during that week! I’ll never share anything that’ll take you hours upon hours to read–unless otherwise noted. Happy reading!

5 Inspiration Writing Quotes by Writer’s Circle

If you’re a writer of any kind, these are motivating, must read quotes from the experts.

Keep A Diary by John Berendt

This is a fantastic *short* piece on how to turn a diary into a story. If you hear “diary” and immediately think of your little sister’s Hello Kitty notebook, this little quip is for you. Don’t get me wrong, I’m a huge advocate for blogging, but it’s certainly better to write for yourself than to not write at all!

Writing Your Story Could Be the Most Important Thing You Ever Do by Claire De Boer

Everyone should keep an account of their life story. If you’re anything like me, then this is a task which is difficult, especially if you plan on being consistent about it. I found Claire’s own experience in writing her story to be both useful with the technical details of writing a memoir, but also the the personal, roller coaster side of your story.  This is something to read regardless of whether or not you have any plans for a book in your near future.

Facebook Basics

I am very very very glad I found this easy to read, simple, overview of Facebook for Business. Similar to everything else, Google has millions upon millions of “solutions” or “how to” suggestions. Obviously, I couldn’t read all of them and had to start somewhere. If you’re thinking about starting a page for your blog or book or business or whatever, it’s definitely worth a look into. With a whopping ’65’ likes, I’m not the best individual to model after, but I’m learning! I still have a lot of work cut out for me.

 

Before you go…

Read anything exceptional articles this week? If so, share below!

 

-Kayla

 

The World Goes On

Khalid Albaih, Creative Commons
Khalid Albaih, Creative Commons

 

When I made my grand entrance back to Facebook the day after Ash Wednesday, it was not so grand as I had expected.

Only six notifications required my attention.

I found all my friends very much alive and well.

Wow, the world managed to do without me for forty-days. How ever did they do it? The painful truth of the matter is that the world adjusted to my absence. To my surprise, this didn’t injure my feelings.

It was quite freeing  to spend days unplugged. I didn’t realize how badly I needed to take a break until I actually took one. Of course, I hardly wanted to admit that to anyone. The bad habit is a tad embarrassing to share about.

I realized within the first few days of  my fast that my life  was so wrapped around everybody else’s life that I began to neglect my own. I didn’t attempt to grow in my relationship with God. I became easily frustrated and constantly felt I never measured up.  I began to compare and contrast my life to others. I found it difficult to achieve the happiness I so desired when I was convinced that somehow, I was missing out. I could not obtain the key to happiness. There is no key.

But this was not the case. I  looked at a very small part of my friend’s stories.

The one word that is absolutely detrimental to anyone’s  vocabulary is everyone. Everyone has a boyfriend, everyone is going on vacation. I’m convinced this single word is the source of so much of our ungratefulness. I’m sure there are others, but this one for sure is one to be wary of.

The biggest problem with Facebook is that users are able to choose what they post.  A little bit of this, a little bit of that. It’s the perfect place to paint an unrealistic picture of an unrealistic life. Not too many people choose to post about the crappy parts.

One goal that I have created over the course of time is to break down that facade. I desire people to know the truth about me: my life is a beautiful mess. I’ve learned a lot through my messy life and as hard as it is at times, I wouldn’t want my life perfect.

More often than not we must fail before we succeed. And when we do succeed, it’s not always in the way we originally expected. 

During my fast, I felt this sense of peace and joy that I had not experienced in a long time. A very long time.  I believe it’s natural to feel somewhat obligated or inclined to stay in touch. We want to converse.  We’re humans. It’s in our nature. It doesn’t matter how introverted or shy or “socially awkward” you are. At the same time-whether we are aware- we have an inward desire for a life which is more fulfilling. We chase after many different people, material objects and wander various trails to accomplish this feat. It is my understanding that very few people find what they *think* they are looking for.

Upon my return to Facebook, I realized several things almost immediately:

1) I didn’t miss Facebook, I missed my friends. Maybe this is unfair, but I didn’t tell anyone right away that I was fasting from Facebook for Lent. Nonetheless, I suppose one or two texts asking whether or not I’m alive.

2)  Facebook brings to my attention insecurities I thought I had identified and taken care of.

3) Social media is good in moderation.

4) I need to spend more time on my real, tangible friendships.

Before I let you go…

Did you give up something for Lent? What did you fast from? Did you learn any lessons during your experience? Leave a comment if you are comfortable sharing!

-Kayla

 

Ode to Boots

Mark Sebastian, Creative Commons
Mark Sebastian, Creative Commons

 

Ode to Boots

My grandma gave me a pair of boots

chosen by herself especially for me.

 

Two durable covers smooth

as saddles.

 

The mustard colored leather

keeps me a firm grip

on the ground.

 

They promise to carry me anywhere.

 

I showcased the gift the way

I imagine Cinderella modeled her

glass slippers.

 

My boots appoint me

a royal adventurist.

 

With wool socks,

my feet become two tough vehicles

 

with the power to bring me to

any destination my heart

so desires.

 

They smell of asphalt and dirt,

of course gravel and dark mulch.

Sweet grass and dust.

 

They have danced down empty

hallways and bustling stairwells.

Kicked dead leaves and hopped puddles.

 

Many steps are left in their lifetime.

All I know is where I have been,

not how far I will go.

 

The path ahead remains a mystery.

 

-Kayla

P.S. Do you have any adventures planned?

 

More Than A Case Of The Blues

For a few weeks now, I’ve debated internally about whether or not I should share about my struggles. it’s personal and messy and I’m not sure I want to reveal that to the world. Well, here I am. Messy, broken, but healing. In an attempt to make sense of my experiences, I wrote- a lot- about the question I believe many people ask: what is depression?

I came to the conclusion in that depression, unlike other medical conditions, varies drastically from person to person.

4835746606_04946f813b_b
San Diego Air and Space Museum Archive, Creative Commons

Depression is_______

  • unable to be defined.
  • wanting to enjoy the company of friends and family, but ignoring them when they reach out to you.
  • lying awake at night and dragging yourself through the night.
  • telling yourself that you’re the only one who feels this way.

Isolating yourself is the worst possible action you can take if you’re struggling with depression. It’s tempting. I created excuses not to go to birthday parties, and many other activities. I didn’t have any reason not to attend these events, but I convinced myself that I wasn’t wanted. Surely the party would be more fun without me.

I loved this excerpt from Donald’s Miller’s book Blue Like Jazz:

We see those cigarette advertisements with the rugged cowboy riding around alone on a horse, and we think that is strength, when really, it is like setting your soul down on a couch and not exercising it. The soul needs to interact with other people to be healthy.

Blue Like Jazz, Donald Miller

In the past, I was naive in believing that depression was black and white. In other words, I thought you happy go-lucky or suicidal. The truth is that there is a large gray area spanning between those two extremes.

I’d say my depression peaked my sophomore year of high school. I was trying hard to fit in. Trying to finally become friends that I had eaten lunch with since 5th grade.

Whether or not I realized it at the time, writing became my therapy. It helped me come to terms with feelings I didn’t know how to share in depth, even with my closest friends.

Here’ what I found about writing:

Writing heals you from sicknesses that before, you never even knew you had.

When you write (if you do), my guess is that you tell a piece of paper more than you tell most people. People wonder why I’m such a crazy advocate for keeping a journal. I guess I hadn’t previously connected those experiences with my writing habits. There’s no doubt that they’re related.

I knew I was depressed when I denied having any feelings at all. I threw myself into school, church activities. Not to mention other people’s problems. It was bad.

Only recently have I really been able to do more than just write, I’ve come to the point where I can wake up in the morning and decide for myself that I’ll get out of bed and choose joy.

Regardless of how my day goes. Unfortunately, that is one thing I don’t have control over.

That decision may seem action may seem small and insignificant, but not everyday is as happy-go lucky as we’d like. It’s not something we should discredit. Recognizing the smallest of achievements is important.

For me, depression is something that doesn’t really go away once it’s begun. I’ve  simply learned to cope with it and recognize the red flags which let you know the real you is being stifled by someone else. Since my freshman year of high school I’ve filled over twenty journals with practically everything. I’m not saying that to brag, but to emphasize that a lot of life happens in short amounts of time. If we’re not careful, life continues on it’s way before we are able to learn anything from our time spent in the pits. And thus the cycle goes unbroken. Nothing gets better.

Choose joy!

-Kayla

Empty Shelf Book 15: Packing Light

Title: Packing Light

Author: Allison Vesterfelt

What’s it about: One country singer, one blogger, one road trip, and whole lot of adventure.

Why did I read it: I stumbled across Branden Harvey’s “Story Portrait” of Allison a while back. I think that was my initial introduction to this wonderful author. More recently, I noticed that I followed a lot of people on Twitter that were sort of in the same circle.  Not long after that, I decided to follow her on Twitter and read her book.  I absolutely loved it. She’s so raw and transparent.

Favorite idea: “The problem with rules is that they don’t protect us like we think they do. Sometimes they don’t protect us because we don’t follow them, sometimes they don’t protect us because we become obsessed with them, and sometimes they don’t protect us because they were leading us in the wrong direction all along. Some rules are ill-advised, and we just keep following them blindly.”‘

Where you can buy it: Packing Light: Thoughts on Living Life with Less Baggage

Final thoughts:

I do hope you read this fantastic book, regardless of whether or not you enter the on Facebook. (Giveaway details can be found here).

-Kayla

 

“Packing Light” Giveaway

I’ve decided it’s about time I do my first giveaway. The timing is appropriate because I have just created my first Facebook Page: Kayla Bonar, Writer. I can’t think of a better way to promote.

1 “like”= one entry

1 “share”= 2 shares

New subscribers= 3 entries

The winner will be announced on my Facebook  page and Twitter one week from today (4/26).  If you “like,” share, or subscribe but are NOT, interested in being entered into the drawing, please indicate on my page so that I know not to enter your name.

It took me all of about ten second to decide on the perfect giveaway book. “Packing Light” by Allison Vesterfelt is fantastic read. I read it recently and it has significantly influenced my writing habits. This book played a huge role in my decision to finally make the decision to create a page dedicated to my blog content. At one point during the book, Vesterfelt was challenged by a friend to finally start calling herself a writer. For so long, she had made up excuses. She objected that she’d never been published, let alone  receive a paycheck by writing.

I more often than not, we create a ceiling for ourselves. Let me unpack this statement for you. I strongly believe that what we call our “9am-5pm” jobs are, in reality,  a very small part of what really defines us. Or maybe you are a college student like me and have only dabbled in odd jobs and define yourself as a student and nothing more.

However, my guess is that  in your free time you love to write or read or create or play music. BUT, this isn’t how you make your living. Does this mean you aren’t a writer, creator, or musician? I hardly think this is the case.

I’ve decided it’s time I stop making excuses.

-Kayla Bonar, Writer

P.S. Who will you be today?

Empty Shelf Book 14: The Immortal Life of Henrietta Lacks

Title: The Immortal Life of Henrietta Lacks

Author: Rebecca Skloot

What’s it about: This book is about the immortal life of the HeLa cell line, grown  from an African-American woman who died of cervical cancer in the fifties. Henrietta Lacks cells were the first human cells to be immortal. When Lacks was operated on at John Hopkins hospital, her cancerous cell tissue was taken without her consent.

Why did I read it: This book was part required reading material for my Women’s Studies class I’m taking this quarter. I don’t like the class so much, but I’ve thoroughly enjoyed learning about  Lack’s story and her incredible contribution to science.

Favorite idea: In the book, Skloot writes about two of Henrietta’s adult children seeing their mother’s cells for the first time. When discussing genetics and DNA, a researcher at Hopkins explained  “They [the HeLa cells] all look the same–they’re just clear until we put color on them with a dye. You can’t tell what color a person is from their cells.”

Where you can buy it: here.

Sunday Afternoon Ramblings: Adventure & The Daily Grind

Sunday afternoon ramblings:

Many days, such as today, I wish I were more spontaneous. I admire people who chuck their agenda out the window and say “forget it! I’m doing something different today!” (Without having a nervous breakdown, I might add.) This action seems so freeing.

I wonder if I leave enough room in the margins of my planner for the unplanned. My guess is not so much.  What would I find myself doing , if each day I intentionally set aside time to do anything that just so happened to come my way? Would I do anything different?

I get so wrapped up in the future and what I need to get from Point A to Point B, that I forget about  everything in-between. It’s easy–for me at least.

I started your typical four-year college plan my senior year in high school-as most students do. The biggest difference probably is that  I chose the Running Start route. Mainly because I had no idea my senior year what I wanted to do with my life or where I wanted to go to school or how I was going to pay for it.  What I didn’t plan for was taking classes two summers in a row.

Not ideal if you ask me. But hey, these were and are necessary steps to fulfill my goals and plans, however, I still question if it’s the best plan.

The problem with being a transfer student working to earn my AA, is that I constantly need to be thinking about the future. One wrong move could set me back. This makes living in the moment hard.

I know I’m prone as much as anybody to society’s pressure on education as anybody else, but I still think it’s stupid. However, according to my life plan, I don’t have the guts to ditch my current itinerary for a completely new one.

College is a tough place to be. The said “time of your life” is also one of the most stressful. How is that supposed to work?

I was invited on two missions trips this summer and declined both. I cringed as I explained I had to take summer quarter.  Something about that response just sounds particularly lame.

The problem with having gone previously on two global mission’s trips is it’s easy to feel as though any volunteer opportunities  aside from global missions are trivial and purposeless.(Well, maybe it’s not a problem, simply a grand new perspective that changes everything.) I’ll be honest, it’s not easy to view my school as a mission field after spending ten days in the wrecked country of Haiti. The truth is, everyone needs Jesus. And “everyone” is right here wherever I am. Of course it’s also easier to talk about sharing and living the gospel than to do just that.

Scripture to ponder:

Whatever happens, conduct yourselves in a manner worth of the gospel of Christ. The, whether I come and see you or only hear about you in my absence, I will know that you stand firm in the one Spirit, striving together as one for the faith of the gospel…”

Philippians 1: 27

-Kayla

Type your thoughts to me below!

Something for Sunday

Hey there! Here are some cool articles I read throughout the week. In case you missed  my first weekend reading list, just click the link. Enjoy!

How Can You Make Your Weekends More Awesome? by Eric Barker

Make the most of your weekend! This is an article full of great methods (backed by science) which just might help you to enjoy leisure time while not being completely lazy. Psst! With all good things comes some measure of hard work.

Happiness Is Not the Goal by Tyler Ward

I found this article on happiness very interesting. The idea that we spend so much time prioritizing happiness that we forget to be happy is intriguing. Key thought: Tyler writes, “The key to finding happiness is to not let it guide you. It’s electing a better, more meaningful guide in life that will create a reason to be happy.”

29 Ways to Stay Creative by TO-FU

This is a super cool 2 minute video. Got a creative block? Looking for some fresh ideas? Check this.

Creative Faith: Living and leading with an artist’s heart by Cole NeSmith

This is a longer read available at Noise Trade, but if you have an hour or so, it is most definitely worth your time. I love NeSmith’s approach to creativity, faith, and how the two are intertwined.

 

Empty Shelf Book 14: Rooms

Title: Rooms

Author: James L. Rubart

What’s it about: When Micah Taylor inherits a mansion in Cannon Beach from a long dead uncle who he has never met, he’s not quite sure what to think. After stepping out of his comfort zone, Taylor decides to visit this mystery house. In the house, he encounters rooms which force him to face bits and pieces of his painful past-and the faith he thought he had abandoned for sure.

Why did I read it:A friend recommended it to me and I thought “why not?” It’s probably something I wouldn’t have chosen for myself, but I’m glad I read it nonetheless.

Favorite idea: “Despite the unanswered questions and being within miles of where his heart had shattered, he felt at peace.” This feeling resonated deeply with me.

Where you can buy it: here

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